Hot and cold therapy packs are used in situations where someone experiences pain and discomfort. From menstrual cramps to sprained ankles, the practical benefit of hot and cold pack therapy is its adaptability for either warm circulation improvement or cool swelling reduction.

The simplicity of the hot and cold therapy gel pack means it’s straightforward to use and is one of the most popular additions to first aid kits in homes, workplaces, and hospitals, and is best used with an appropriate sleeve to prevent skin irritation or burns.

All you need to do is pre-freeze or microwave the product to produce a hot pack and cold pack whenever injury strikes. With a cold pack, you’ll instantly be able to reduce pain and discomfort from injuries like strains and sprains, minimise swelling and help to slow damage to the area. A hot pack can bring much needed soothing and comfort to pains like menstrual cramps and arthritis, while the sleeve provides a protective barrier between the pack and your skin.

Hot and Cold Gel Pack: How to Use
The difference between the cold pack and hot pack uses depends on the injury you’re treating. Hot and cold compression packs work by increasing blood flow to an area to decompress cramping and aid mobility, whereas cold therapy restricts blood flow to reduce swelling. Here’s how to use a hot and cold compress gel pack, ideally with a sleeve to moderate the temperature against the skin.

Application: Cold
Store the reusable pack in the freezer to be ready to use in the case of an injury. Approximately 1 hour is required to freeze the gel. For optimal skin protection, slide the pack into a nylon or non-woven sleeve before application.

Tip: If you want to keep your pack un-frozen and ready for either hot or cold therapy, consider adding an instant ice pack to your first aid kit. An instant ice pack uses endothermic reactions to cool down immediately when you squeeze it. Then simply pop your cold pack in the freezer and use the instant pack while you wait for it to cool down, all the while using the sleeve to protect your skin.

Application: Hot
Microwave: Place the pack into the microwave for approximately 30 seconds on medium-high power. Carefully check that the correct temperature has been reached, and if necessary, heat further in 15-second intervals. Always use a sleeve to ensure safe application and avoid burns.

Caution: DO NOT OVERHEAT. Times are based on a 600W microwave. Adjust heating times accordingly to suit the power of your microwave. Using a sleeve can also help distribute the heat more evenly during application.

Size: 5cm x 7.2cm

• Multi-Purpose Sterile Dressing: the 3M Medipore +Pad Soft Cloth Adhesive Wound Dressing is a versatile, multi-purpose sterile dressing designed for managing surgical incisions, cuts, abrasions, and light to moderate draining wounds, making it an essential
• Gentle and Conformable: engineered to be gentle on the skin, the Medipore +Pad dressing is highly conformable, ensuring it adapts seamlessly to the contours of the body for maximum patient comfort and effective wound coverage.
• Absorbent and Breathable: the dressing features a soft, absorbent pad that effectively manages exudate while maintaining a porous, breathable structure. This design allows air to circulate and moisture to escape, promoting a healthier healing environment
• Easy Application and Removal: designed for ease of use, the Medipore Pad dressing is simple to apply and remove, minimising discomfort and disruption to the wound site. Its gentle adhesive ensures secure placement without causing skin irritation or damage
• Latex Free for Enhanced Safety: the dressing is latex free, making it safe for patients with latex sensitivities. By allowing air in and moisture out, the dressing maintains an optimal wound healing environment. Its soft cloth material and non-adherent pa

• Balanced Saline Solution: PH Eur 0.9% w/v for no irritation upon contact with body tissues.
• Sterile and Safe: Contains Sodium Chloride BP 0.9% w/v in purified water, without any added antimicrobials, ensuring sterility and freedom from pyrogens.
• Precision Application: The pods feature a slim neck design for targeted irrigation, minimising wastage and making use easy.
• Versatile Use: Suitable for anything from eye irrigation to washing away chemical splashes from the body.
• Ergonomic Design: Manufactured from soft, squeezable plastic for ease of use.
• Emergency Ready: Pods can be swiftly and easily separated when needed.
• Economical: Provides the same quality as branded eyewash solutions but with better value.
• Allergy Relief: Offers immediate respite for sore, itchy eyes caused by allergies or hay fever.
• Optimal Volume: Each 20ml pod delivers the perfect quantity of solution for effective relief with minimal waste.
• Single-Use Pods: Ensures hygiene and prevents cross-contamination.
• Application: Designed for ocular, topical irrigation.
• User-Friendly: Twist-off cap allows for quick access in emergencies.
• Box of 25 x 2oml pods

Product Specifications

• Provides secure fixation
• Provides cover and protection against contamination
• Easy to use

1 roll per pack